Trek at a Glance
Destination
Everest Base Camp
5,364m, Nepal
Duration
16 Days
Complete Trek
Difficulty
Moderate
Challenging
Best Season
Spring/Autumn
Mar-May, Sep-Nov
Group Size
Maximum
16 Trekkers
Guide
Licensed Sherpa
Expert Guide
Why Trek to Everest Base Camp with Himalayan Zen?
Experience the legendary trek to Everest Base Camp with Nepal's most trusted trekking company. Our expert Sherpa guides, carefully crafted itinerary, and commitment to your safety ensure an unforgettable journey through the heart of the Himalayas. Walk in the footsteps of legendary mountaineers and immerse yourself in the rich Sherpa culture of the Khumbu region.
Trek Highlights
The Ultimate Himalayan Adventure
The Everest Base Camp Trek is one of the world's most iconic trekking adventures, taking you through the legendary Khumbu region to the base of the world's highest mountain. This incredible journey combines stunning mountain vistas, rich Sherpa culture, and the thrill of following in the footsteps of legendary climbers.
Experience the warmth of Sherpa hospitality, witness breathtaking sunrises over the Himalayas, and create memories that will last a lifetime. This trek is perfect for adventure enthusiasts seeking a challenging yet achievable goal in one of the world's most spectacular mountain regions.
Detailed Trek Itinerary
- Airport pickup and transfer to hotel
- Welcome briefing about the trek
- Gear check and last-minute shopping
- Welcome dinner at traditional Nepali restaurant
- Overnight at 3-star hotel in Thamel
- Early morning scenic flight to Lukla (35 minutes)
- Meet your trekking crew and final preparations
- Begin trek with gentle walk to Phakding (3-4 hours)
- Cross suspension bridges over Dudh Koshi River
- Overnight at comfortable teahouse in Phakding
- Trek through pine forests and cross several suspension bridges
- Enter Sagarmatha National Park
- First views of Everest on the way
- Steep climb to Namche Bazaar (6-7 hours)
- Overnight at teahouse in Namche
- Short hike to Everest View Hotel for panoramic views
- Visit Sherpa Museum and local markets
- Optional hike to Khumjung village
- Overnight at teahouse in Namche
- Descend to Dudh Koshi River and climb through rhododendron forests
- Arrive at Tengboche Monastery for afternoon prayers
- Stunning views of Everest, Ama Dablam, and Lhotse
- Overnight at teahouse in Tengboche
- Descend through forests, cross Imja Khola
- Pass through Pangboche village
- Ascend to Dingboche with views of Ama Dablam
- Overnight at teahouse in Dingboche
- Optional hike to Nagarjun Hill (5,100m) for acclimatization
- Relax and enjoy mountain views
- Overnight at teahouse in Dingboche
- Trek through alpine meadows and glacial moraines
- Visit Everest Memorial for fallen climbers
- Overnight at teahouse in Lobuche
- Trek to Gorak Shep, then continue to Everest Base Camp
- Celebrate your achievement at Base Camp
- Return to Gorak Shep for overnight
- Early morning hike to Kala Patthar for sunrise and panoramic Everest views
- Descend to Pheriche
- Overnight at teahouse in Pheriche
- Retrace your steps through Pangboche and Tengboche
- Descend to Namche Bazaar
- Overnight at teahouse in Namche
- Final day of trekking through villages and forests
- Celebrate with your trekking crew in Lukla
- Overnight at teahouse in Lukla
- Morning flight back to Kathmandu
- Free day for shopping and sightseeing
- Overnight at hotel in Kathmandu
- Transfer to airport for onward journey
Trek Pricing
14-Day Everest Base Camp Trek
Group Discount: $100 off per person for groups of 4+
Book Now - Limited SpotsWhat's Included & Not Included
✅ Included
- ✓ Airport transfers in Kathmandu
- ✓ Domestic flights (Kathmandu-Lukla-Kathmandu)
- ✓ Accommodation in Kathmandu (3 nights) and teahouses during the trek
- ✓ All meals during the trek
- ✓ Experienced trekking guide and porter
- ✓ Sagarmatha National Park Permit and TIMS card
- ✓ First aid kit and emergency oxygen
- ✓ Trekking map and itinerary booklet
❌ Not Included
- ✗ International flights to/from Kathmandu
- ✗ Travel insurance
- ✗ Personal expenses
- ✗ Tips for guide and porter
- ✗ Additional snacks and beverages
Meet Your Trek Leaders
Mingma Sherpa
Senior Trekking Guide
- ✔️ Born in Khumbu, Nepal
- ✔️ 10+ years guiding EBC treks
- ✔️ Wilderness First Aid Certified
- ✔️ Fluent in English, Nepali, Sherpa
Pasang Lama
Expert Trekking Guide
- ✔️ Grew up in Solukhumbu
- ✔️ 8+ years experience in the Himalayas
- ✔️ Cultural and natural history specialist
- ✔️ Fluent in English, Nepali, Sherpa
Trek Gallery
Frequently Asked Questions
The trek is moderately challenging, suitable for fit trekkers with some hiking experience. Daily walks are 5-7 hours with gradual altitude gain.
Spring (March-May) and Autumn (September-November) offer the best weather and mountain views.
Yes, Sagarmatha National Park Permit and TIMS card are required and included in the package.
Comfortable teahouses along the route and 3-star hotels in Kathmandu.
Download Full Trek Details
Get the complete itinerary, packing list, and preparation guide for your Everest Base Camp adventure.
Download Trek Itinerary & Guide