Trekking in Nepal & Tibet
Eight of the world's ten highest summits. Ancient teahouse trails. Landscapes only reachable on foot. Discover the Himalaya the way it was meant to be seen — one step at a time.
Trekking for Every Age & Ability
Trekking in Nepal and Tibet is one of the unique experiences of Asia. Nepal has eight of the top ten highest summits in the world and some of the most beautiful landscapes, which are only reachable on foot.
Himalayan Zen offers many different guided trekking adventures in some of the most spectacular and culturally rich areas of the world. The huge variety of trekking options allows people of many ages and capabilities to attempt a trek in the country.
Explore Treks
Choose Your Trek
Seven guided adventures across the Khumbu, Annapurna, Langtang and Mustang regions — from classic teahouse routes to remote valley circuits.
Tibet
Kailash Trek
Restricted
Upper Mustang Trek
Classic
Everest Base Camp Trek
Classic
Annapurna Trek
Close to KTM
Langtang Trek
Stay Posted
Tsum Valley / Manaslu Circuit
Stay Posted
Langtang Valley + Gosaikunda
USA — Cascade Mountains
Stay Posted
Mount Hood
Stay Posted
Mount Rainier
What Our Trekkers Say
Better than I ever imagined
I'd dreamed of EBC for years and Himalayan Zen made it feel achievable. The teahouses were cozy, the pacing was perfect, and our guide's knowledge of the Sherpa culture added a depth I didn't expect. The view from Kala Patthar at sunrise is something I'll never forget.
Like walking through another century
Upper Mustang is unlike anything else in Nepal — the desert landscape, the cliffside caves, the ancient walled city of Lo Manthang. Anil handled all the restricted-area permits seamlessly. We barely saw another trekker for days.
Incredible variety, expert logistics
The Annapurna region gave us everything — rice terraces, rhododendron forests, the high Thorong La pass, and the sacred Muktinath temple. The teahouse network was fantastic and Himalayan Zen's support team was always one step ahead of us.
A pilgrimage that changed me
Having completed the Kora over 70 times, Moti knew every turn, every acclimatization cue. When two of our group struggled with altitude, he adjusted the pace without ever making anyone feel like a burden. Quiet, seasoned leadership at its finest.
Perfect first Himalayan trek
I was nervous about altitude and long days, but the Langtang trek was the perfect introduction. Close to Kathmandu, fewer crowds, and the valley is stunning. The climb to Kyanjin Ri gave us panoramic views that rivalled anything I've seen in the Alps.
Lakes, valleys, and no crowds
The combined Langtang Valley and Gosaikunda trek was the highlight of our year. The sacred lakes at 4,380m are hauntingly beautiful, and the descent through Helambu villages gave us a real taste of rural Nepali life. Faultless organization throughout.
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Not sure which trek is right for you?
Tell us your experience level and timeline — we'll recommend the ideal route and help plan your training. Real answers from real guides, not a form.
Anil Bhattarai
Everest Summiteer · Lead Trekking Guide
"No question is too basic. Tell me your experience and what you're dreaming about — I'll tell you honestly what it takes."