Colorful Tibetan prayer flags against a clear blue sky
Navigation Bar
Overview Itinerary Trip Details FAQ Reviews

Himlung Expedition

SHORT INFORMATION:

  • Location: Nar-Phu Valley, Nepal

  • Maximum altitude: 7,126m

  • Duration: 24 days

  • Transportation: Round trip drive Kathmandu-Koto-Kathmandu

  • Route: Kathmandu – Koto – Himlung Base Camp – Himlung Himal Summit – Koto – Kathmandu

  • Places to see: Nar-Phu Valley, Annapurna Range, Manaslu Range, Himlung Himal, Tibetan Villages

Trip Start Dates: March-May, October-December

Lobuche Peak Trip Highlights

Himlung Himal Expedition Highlights

  • 1. Scenic drive from Kathmandu to Koto through stunning landscapes.
  • 2. Trek through the culturally rich Nar-Phu Valley, steeped in Tibetan traditions.
  • 3. Immerse yourself in the beauty of remote villages and monasteries.
  • 4. Acclimatize gradually with well-planned stops to ensure safety.
  • 5. Set up a base camp at 4,800m surrounded by stunning alpine scenery.
  • 6. Ascend Himlung Himal (7,126m) with experienced Everest climbers.
  • 7. Enjoy breathtaking views of Annapurna, Manaslu, and surrounding peaks.
  • 8. Gain technical climbing experience on snow and ice terrain.
  • 9. Witness Himalayan wildlife such as blue sheep and Himalayan pheasants.
  • 10. Bond with fellow climbers and expert mountaineering guides.
  • 11. Celebrate your summit success with a team and return safely to base.
  • 12. Relax in Kathmandu with cultural tours and a farewell dinner.

Climbing Itinerary:

  • Day 01: Arrival in Kathmandu (1,350m/4,428ft)

  • Day 02: Trip preparation in Kathmandu

  • Day 03: Drive from Kathmandu to Koto (2,600m / 8,530ft) (8–9 hours)

  • Day 04: Trek from Koto to Meta (3,560m / 11,680ft) (6–7 hours)

  • Day 05: Trek from Meta to Phu Gaon (4,080m / 13,386ft) (6–7 hours)

  • Day 06: Acclimatization day at Phu Gaon

  • Day 07: Trek from Phu Gaon to Himlung Base Camp (4,800m / 15,748ft) (6–7 hours)

  • Day 08: Rest and acclimatization at Himlung Base Camp

  • Day 09: Climb to Camp 1 (5,450m / 17,880ft) (5–6 hours)

  • Day 10: Rest and acclimatization at Camp 1

  • Day 11: Climb to Camp 2 (6,000m / 19,685ft) (5–6 hours)

  • Day 12: Acclimatization and rest at Camp 2

  • Day 13: Climb to Camp 3 (6,350m / 20,833ft) (4–5 hours)

  • Day 14: Summit Day! Himlung Himal (7,126m / 23,379ft)

  • Day 15: Rest and recovery at Base Camp

  • Day 16: Trek from Base Camp to Phu Gaon (4,080m / 13,386ft) (6–7 hours)

  • Day 17: Trek from Phu Gaon to Meta (3,560m / 11,680ft) (5–6 hours)

  • Day 17: Trek from Meta to Koto (2,600m / 8,530ft) (6–7 hours)

  • Day 17: Drive from Koto to Kathmandu (1,350m / 4,428ft) (8–9 hours)

  • Day 17: Free day in Kathmandu

  • Day 17: Departure from Kathmandu

COST INCLUDES:

Travel:

  • Transportation to and from Tribhuvan International Airport

  • One day local sightseeing in Kathmandu Valley

  • Round trip drive Kathmandu-Koto-Kathmandu

Accommodations:

  • 3 nights accommodations at a 3-star hotel in Kathmandu with breakfast included

  • Local hotels during trek

Meals

  • 3 meals daily during trek including tea and coffee

Permits

  • Climbing Permit (Nepal Mountaineering Association - NMA)

  • Restricted Area Permit (RAP)

  • Annapurna Conservation Area Permit (ACAP)

  • TIMS Card (Trekkers' Information Management System)

Supplies

  • Satellite phone

  • First aid kit

Experienced Everest climbing and friendly English-speaking Nepali guide and Sherpa staff

COST EXCLUDES:

  • International flight to and from Kathmandu and Nepal Visa

  • Personal medical and travel insurance, rescue and emergency costs

  • Extra costs associated with natural disaster, bad weather, emergencies

  • Lunch and dinners in Kathmandu (breakfast included with hotels)

  • All beverages beyond tea and coffee

  • Gratuities/tips for staff

Map